Shaun Rubenstein

A South African paddler living a dream…

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2009 Roundup!!!

Posted by Ruby in September 29th, 2009
Published in Uncategorized

medals.jpgI cannot believe that a year has come and gone and now I am busy preparing my plan for the 2010 season. If I look back at my season I have had one of the most successful racing seasons in my career. I won 10/10 golds at the SA sprint champs, gold in both the K1 and K2 races at the SA marathon champs, silver in the 200m K2 with Mike Arthur at the Szeged World Cup and Silver with Ant Stott at the K2 World Marathon Champs. Added to those results was a 4th at the K1 World Marathon Champs, 4th in the 500m K2 with Mike at the Szeged World Cup and 6th at the World Sprint Champs in the 200m K2 with Mike.

Unfortunately, I had some bad results also. I really struggled to produce a good 1000m race this season. After a very frustrating time racing in the 1000m K1 internationally, I eventually went for blood test to find out that I had Bilharzia. After treating the Bilharzia and Giardia I eventually started to come right but it was too late for the World Sprint Champs. Luckily I came right for the World Marathons and managed to have two really good races.

While I was sick and pretty down during the middle of this year, I got to see who is really there to support me. Thanks to my family, beautiful girlfriend, great sponsors and real friends for being there for me and helping me to get back into form and back on top of my paddling.

I am super amped for the 2010 season and look forward to bouncing back and winning more medals internationally. Mike Arthur and I are going to put a huge effort into the 200m K2, a new Olympic discipline and look forward to getting a whole lot faster! We are about to start ‘Project London’, our 3 year plan to winning gold at the Olympics in 2012!

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494. ced said,
September 29th, 2009 at 10:34 pm

fight on champ!!!

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502. Michael said,
October 20th, 2009 at 4:54 pm

Hi Shaun, it was great to see you at Neils Wedding last week, i see you have found your passion, congrats on all the success you achieved this year and we wish you the very best for 2010

Michael

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