I cannot believe that a year has come and gone and now I am busy preparing my plan for the 2010 season. If I look back at my season I have had one of the most successful racing seasons in my career. I won 10/10 golds at the SA sprint champs, gold in both the […]
Shaun Rubenstein
A South African paddler living a dream…
World Marathon Champs Silver!!!
Posted by Ruby in September 21st, 2009 | no comment
Published in Uncategorized
Yesterday Ant and I had a really awesome race and managed to win a silver medal at the World Marathon Champs here in Portugal. The race was tough to say the least, but Ant and I had a faultless race and were in with a shout of winning gold untill the very end. After a very […]
Back to basics!!!
Posted by Ruby in September 2nd, 2009 | 1 comment
Published in Uncategorized
I have been home now for a week and a half and I am very pleased to say that I feel as if I am on the road to recovery and back to my usual self. After some blood tests, 2 visits to the doctor and a very strong course of medication to clear any […]
The guys who look after me
Main Translator
Topics Search
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Aug | Oct » | |||||
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | ||||
Latest Posts
Archives
Favourite Links
- Adam Van Koeverdan
- B&B Markets
- Ben Fouhy
- Braca-sport
- Bruces SA Paddling Blog
- Canoeing SA
- E-Coach
- Eric Laarsen
- Nelo Kayaks
- Oakley
- Rami Zurs
- Robin Koenders
- The Nielsen Brothers
- Tim Brabants
- Williams Hunt
