Posted by Ruby in June 30th, 2009 |
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I am very satisfied with the way my weekend went at the SA marathon champs held in Plettenburg Bay. Even though we had dreadfull weather the racing was very intense with all the top marathon paddlers in South Africa ready to give the race a full go. The k1 race broke up into four boats at […]
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Posted by Ruby in June 24th, 2009 |
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I am very pleased to say that I have been drug tested twice in the last 2 weeks by the South Africa Institute for Drug Free Sport. Drug Free Sport SA has definately lifted the bar in terms of their aproach to catching the cheats that are ruining sport. Hopefully this is a world wide phenomenon and […]
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Posted by Ruby in June 8th, 2009 |
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I raced the final world cup of the 2009 season this weekend and I am really pleased how well things went. As I mentioned in my last post, I raced in the 200m and 500m K2 with Mike Arthur and I am so excited with how well we go together. We had a brilliant 200m […]
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Posted by Ruby in June 1st, 2009 |
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Mike and I are finally getting time to train in the k2 together leading up to the World Cup in Szeged. We are still a very new combination, having only trained together four times now, but we combine very well together. Mike has been following my technique really well and theboat feels very smooth. The […]
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