Last weekend I competed in the Dusi canoe marathon and I am proud to say that came 3rd overall even though I probably had the worst preparation posible leading up to it. About 2 weeks before the race, I had a really bad stomach bug which turned in flu. I just could not get rid […]
Shaun Rubenstein
A South African paddler living a dream…
2009 :-)
Posted by Ruby in January 2nd, 2009 | no comment
Published in Uncategorized
2009 is officially upon us I have a had a really cool last few weeks training and being away with my family and girlfriend. I spent a week in the Drakensburg and then a week on the coast in Umdloti, just north of Durban. Tomorrow I am heading off to Cape Town with my […]
The guys who look after me
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