Shaun Rubenstein

A South African paddler living a dream…

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Wrapping up Camp Szolnok!!!

Posted by Ruby in July 28th, 2008 | 3 comments 
Published in Uncategorized

In 5 days time I will be packing up my bags and leaving my final training camp for the season. The last 3 weeks in Szolnok have gone very well. We have done more speed work while still trying to keep some distance in our training so that we dont lose our base. I am […]

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28 Days to Start!!!!

Posted by Ruby in July 20th, 2008 | 1 comment 
Published in Uncategorized

It is absolutely amazing to stop and think just how fast time has flown by. The Olympic Games starts in just 19 days and my first race is in 28 days time. It feels as if it was just the other day that I started training for this moment eventhough it has been 7 years […]

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Rebound!!!

Posted by Ruby in July 9th, 2008 | no comment 
Published in Uncategorized

After a really amazing week off in the Canary Islands with my girlfriend, I am back in Hungary and training in the quiet little town of Szolnok. I have had a really good week so far. For the first time in a while I feel refreshed and strong on the water. We have been doing […]

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World Cup 3!!!

Posted by Ruby in July 2nd, 2008 | no comment 
Published in Uncategorized

Last weekend I raced in the 3rd and last World Cup of the year. My results were exactly the same as my results in the 2nd World Cup, 7th in 1000m and 6th in 500m. I am happy with my results as I know that I still have 6 weeks of hard training to still […]

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