Posted by Ruby in February 24th, 2008 |
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I am once again in Port Edward for a 4 week training camp. I am really excited to be back here because its always really good for my training to be out of the city and in a quiet environment where i can focus purely on enhancing my ability to move quickly through the water. […]
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Posted by Ruby in February 6th, 2008 |
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This week I have been at the High Performance Centre at the University of Pretoria. I have been doing a whole lot of tests to see my level at the moment and to pinpoint some weak areas where that I can work on and improve in the next 6.5 months when the Olympics start. So […]
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