I have been home for just over a week since my training camp down in Port Edward. After a really successfull camp I had an easier week last week, to recover from the load of work that we did at our camp and also to re-adjust to the altitude in Johannesburg. This week I am […]

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Its crazy that we have already completed 3 weeks of our training camp. My times this week have been as good as last week eventhough its been 3 hard weeks of training and we are all a bit tired from all the hard work. After our saturday morning sesion myself, Bridgitte and Robin(NED) got in […]

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We have reached the half way mark of our training camp and I am pleased that my times for swimming, running and paddling have been as good and sometimes better than my times that I achieved in week 1, even though my body is quite tired from all the hard training. I have posted 2 […]

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The first week of the training camp in Port Edward has come and gone! I am really pleased with the way the week has gone. I am enjoying the swimming training quite a lot at the moment. My times are faster than last year, so its easy to enjoy it because I can feel and […]

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